Welcome Video
Course FAQS
Understanding Identity Development
Journaling Exercise
1.1 What IS My Identity, Anyway? ๐ฑ
Identity Mapping for Clarity
Safe Space Visualization
1.2 Sensations, Feelings and Needs
1.3 Your Body & Identity
Global Awareness of Body Exercise
1.4 Your Emotions & Identity ๐
Four Parts of An Emotion Exercise
Two Skills for Working with Your Emotions
1.5 EFT Introduction ๐ฟ
EFT for Letting Go and Embracing Your Best Self
1.6 Understanding Metacognition: Embracing Your Thoughts
1.7 Inner Critic and Identity
1.8 Releasing Negative Core Beliefs
The Historical Test Walkthrough
1.9 Releasing Attachments to Past Identities
1.10 Energetic Alignment in Relationships ๐ฑ
1.11 Behavioral Blindspots & Alignment
1.12 Overcoming Fear and Embracing Change
1.13 Fear Exercises-Fear Alchemy, Fear & Resistance, Steps to Surrender.
2.1 Goal Setting for Success ๐
2.2 Understanding Your Habits and Systems
2.3 Discovering Your Core Values ๐
2.4 Finding Balance and Fulfillment ๐ซ
2.5 Setting Intentions for Growth and Success
2.6 Affirmation Creation Exercise
2. 7 All About Boundaries
2.8 Discovering Your Strengths
2. 9 Understanding the 12 Laws of the Universe ๐
2.10 Finding Alignment in Daily Life
2.11 Fostering Intuition ๐
2.12 Intuition Visualization with 963Hz
2.13 Building an Accurate Self-Perception
3.1 Create Your Future Self ๐
3.2 Personal Branding
3.3 Understanding Who You Want to be Through Enneagram ๐
3.4 Transforming Your Core Beliefs ๐
3.5 The Two Wolves โจBONUS โจ
3.6 Discovering Your Purpose Through the Dharma Framework๐จ
3.6 Future Self Guided Meditation
3.7 Discovering Your Purpose with Doshas
3.8 Back to the Future Visualization
3.9 Discovering Your Archetypes ๐
3.10 Your Dharma Blueprint
3.11 Crafting Your Purpose Statementโจ
3.12 Final Module Excitement! ๐
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